August 12, 2009
Back in action… Woman and life issues had be a lil off track, and i needed some time to think about what i want right now. And i know that now. So back in action, started groggy this morning, hit the gym and threw up some bench, little irked by my loss of strength, but its what i get. Hit the tris and bis. And then shoulder. Ran for about ten minutes and headed home for some breakfast.2 peices wheat bread (i have bread again!! 
) 3 peices sliced turkey 4 peices bacon and 3 eggs. I’m out of whey and no money to get more so i needed a way to recharge.
Tmrw Back day.
Posted in Training
August 4, 2009
…Haven’t been on here in a while, but i made it my homepage so i inted to change that. Hit the gym this morning. Cardio and Abs, cooldown walk home to my garage for So arm workouts. Time is running short tho an i hve alot to do so i will fit the rest of my workout through out the day.
Still need: Pushups, Pullups, Iso Curls, and some polymetrics.
Have a great day!
Posted in Training
June 10, 2009
Created Body space… Still trying to figure it out.
Ran this morning, worked abs. Hopefully i can get my meal plan on here somewhere
Posted in Training
June 10, 2009
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Posted in Training
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