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Cynthia_1979

"I have many short-term goals and they include incorporating more water into my diet, eating more fruits and vegetables, and working out 5 days/week."

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Cynthia_1979's Stats for Finding Alternatives to your Favorite Foods
Created:07/07/2009
Last Modified:07/07/2009
Total Comments:0



Finding Alternatives to your Favorite Foods

I must say, the best thing about embarking on my new lifestyle is the fact that I get to experiment with a wide variety of new recipes and best of all, find alternatives to most of my favorite dishes.  As a result, I feel so much in control of my diet and don’t feel the need to reach for some of the unhealthy foods I was eating before.  For example, I am the ultimate cheesecake lover and would do anything in a heart beat to get my hands on the stuff, but now, I have found a waaaaaay healthier alternative that seems to keep my cravings at bay and keeps me satisfied in the process.  I recently tried a similar recipe for Lemon Peel Ricotta Creme and the stuff is to die for!  It’s to the point where I really don’t miss the REAL thing and am fine settling for something quite similar, but much healthier.  

Another healthier alternative that has served me quite well is spaghetti squash topped with homemade tomato sauce with ground chicken and fresh veggies as opposed to regular spaghetti and pre-made, store-bought sauce.  It’s so much tastier, not to mention healthier, and I can have as much of it as I want without blowing my calories out the window.

I think I can get use to and live comfortably with this Clean Eating thing.  There’s nothing like being exposed to a whole new way of living and improving your health in the process.

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