Eating Like Crap is Not for Me!!!
So after eating like crap, for reasons I don’t know, over the last 6 days, I’ve come to the realization that eating this way is not for me. Since I started on my weight loss journey, my body has become so accustomed to CLEAN wholesome foods that anything else won’t suffice. Anything that I put into it that doesn’t fall along the lines of CLEAN food doesn’t sit well in my system.
After my 6 days of binge eating, eating foods such as burgers, hot dogs, chips, and cake, I honestly don’t think I’ve ever felt as sick as I have eating those foods. The 4-5 days of bloating, nausea, heart-burn and gas just isn’t worth eating crap and nonsense.
Either way, today was a new day of jumping on board with my weight loss efforts, and trust me when I say it’s never felt so good eating so clean, or what I call my clean comfort foods (bring on the yogurt, cottage cheese, veggies, protein,l etc. etc.).
July 1, 2009 at 12:35 pm
Hey! Congrats with the good food resolution!
I know the feeling after eating too much junkfood…(which I’m definitely guilty of at times!!) sometimes it’s so tempting to eat too much of the wrong stuff, but afterwards the body feels so different, uncomfortable and weighed down compared to after a healthy light meal, doesn’t it!? So truly congrats with the your new resolve towards clean eating! All the best to you in your goals!!! Cheers, Chef Beast
July 1, 2009 at 1:16 pm
I know exactly how you feel, my body reacts bad to junk food. As soon as I’m done eating my stomach hurts and I feel horrible. I also love the feeling of not being stuffed. I get heartburn from pasta and I loooove pasta. Anyway, congrats on going back to and sticking with eating clean.