Comments on: Time for a change! http://blog.bodybuilding.com/CynthiaMariev52/2008/07/31/time-for-a-change/ My Awesome Bodybuilding.com BodyBlog Tue, 08 Dec 2009 04:29:36 +0000 http://wordpress.org/?v=0.32 by: mlantine http://blog.bodybuilding.com/CynthiaMariev52/2008/07/31/time-for-a-change/#comment-2776952 Fri, 01 Aug 2008 10:30:14 +0000 http://blog.bodybuilding.com/CynthiaMariev52/2008/07/31/time-for-a-change/#comment-2776952 Hi, staying motivated is hard. I usually try to find excuses like work, kids etc. In addition, I'm expecting results immediately. My progress has been slow but I have been learned a lot about self-discipline. All I can say is you have to stay motivated if you want to reach your goals. In my case, going to gym is the easy part - the hardest part is to eat clean. Also friends that share same goals are indispensable. Keep your goals realistic and stay motivated! It ain't easy for me - you are not alone :-) Mika Hi,
staying motivated is hard. I usually try to find excuses like work, kids etc. In addition, I’m expecting results immediately. My progress has been slow but I have been learned a lot about self-discipline. All I can say is you have to stay motivated if you want to reach your goals. In my case, going to gym is the easy part - the hardest part is to eat clean. Also friends that share same goals are indispensable. Keep your goals realistic and stay motivated! It ain’t easy for me - you are not alone :-)

Mika

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