Cynthia48's BodyBlog http://blog.bodybuilding.com/Cynthia48 My Awesome Bodybuilding.com BodyBlog Mon, 30 Mar 2009 12:54:59 +0000 http://wordpress.org/?v=0.32 en Blog Entry http://blog.bodybuilding.com/Cynthia48/2009/03/24/7131682/ http://blog.bodybuilding.com/Cynthia48/2009/03/24/7131682/#comments Wed, 25 Mar 2009 01:42:48 +0000 Cynthia48 Training http://blog.bodybuilding.com/Cynthia48/1969/12/31// Smoothies  basally are combination of the calcium and protein in milk, yogurt, and whey powder combined with the fiber in oatmeal and fruit, makes them one of the more filling,

]]> http://blog.bodybuilding.com/Cynthia48/2009/03/24/7131682/feed/ Blog Entry http://blog.bodybuilding.com/Cynthia48/2009/03/24/7131652/ http://blog.bodybuilding.com/Cynthia48/2009/03/24/7131652/#comments Wed, 25 Mar 2009 01:19:36 +0000 Cynthia48 Training http://blog.bodybuilding.com/Cynthia48/1969/12/31// For breakfast is a smoothies which I love them banana split.

1/2 cup low fat vanilla yogurt

1/8 cup frozen orange juice concentrate

1/2 cup 1 percent milk 2 teaspoons whey powder 6 ice cubes, crushed.

]]> http://blog.bodybuilding.com/Cynthia48/2009/03/24/7131652/feed/ Blog Entry http://blog.bodybuilding.com/Cynthia48/2008/06/11/5765052/ http://blog.bodybuilding.com/Cynthia48/2008/06/11/5765052/#comments Thu, 12 Jun 2008 08:17:00 +0000 Cynthia48 Training http://blog.bodybuilding.com/Cynthia48/2008/06/11/5765052/ http://blog.bodybuilding.com/Cynthia48/2008/06/11/5765052/feed/ Welcome! body building is my passion. http://blog.bodybuilding.com/Cynthia48/2008/06/11/welcome/ http://blog.bodybuilding.com/Cynthia48/2008/06/11/welcome/#comments Thu, 12 Jun 2008 08:09:27 +0000 Cynthia48 Training
    1.  Body building is my passion I love it I love the way it make me feel beautiful and sexy sexual.
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