Back in Action!!!
The reports of my demise have been greatly exaggerated!!! On April 10th my daghter caught pink eye and I expected that I would be out of the gym for about a week. 12 days later and I have finally got myself back on schedule. I do have to say that the time off did me a ton of good (Lots of extra sleep) and I feel rejuvenated. Unfortunatly my diet was not so super during this time off and I have gained a few extra pounds that I don’t beleive includes a whole lot of muscle.
My training partner was sick today (WEIRD) so I was firced to fdo my first workout back solo. I completed a tough chest/bicep workout and then got on the treadmill for a 30 minute run.
Softball starts up this month and I am really excited. I led the team last year in home runs, OBP, and Slugging and now with a little extra muscle I am hoping for some big numbers. Check back soon for some pics (YES I have them I am just to busy to post them) from our workouts and some from softball. Have a great week everyone!!!!
April 23, 2008 at 7:22 am
Hey Jake! Good to hear that you’re back in action.
I am really glad you had those 12 days to rest and recuperate, though! 
It was meant to be. 
Try not to fret about the few extra pounds - a few more cardio sessions like your most recent one should take care of it pretty quickly! Softball sounds like so much fun! I have never played a team sport before, but I can’t wait to hear all about your experiences! 
Can’t wait to see more pictures!!!