Crossroads’s BodyBlog

So I finally broke down and took a few days off from going to the gym. I was scared at first that taking this break would kill my motivation to workout. On the contrary I think it has rejuvinated me and I am excited to get back into the gym this week.

As you can tell from my previous posts i have been severly lacking sleep due to my work schedule and taking care of my daughter. This weekend I was way overdue on taking some time for myself so I pretty much did nothing but sleep, watch basketball (Rock, Chalk, Jayhawks!!!!) and and play a little softball. I feel a million times better and my body is thanking me.

Hopefully this will be a great week in the Gym, I’ll keep you all posted!!!!!

This entry was posted on Monday, April 7th, 2008 at 3:40 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.