Getting Ready
I am starting my 1st day of contest prep 30 days out. This will be my third contest overall and my first and only contest this year. Hopefully by the time I am fully cut up I can come into the show weighing 198. Right now I am sitting at 215 with 7% body fat. Am eating chicken breasts every two hours up to 5 breasts and a shake in the morning and one before I go to bed. We’ll see how this works out for me…..Stay tuned…
