Cristin’s BodyBlog

I have to admit, the last 2 days I haven’t really followed the BFL exercise plan, but regardless I’m down 2.4 lbs.  Not too shabby.  I’m actually eating more than I was too!  Anyway my friend & I made a pact that if we lose 10 lbs by July 26th we get a free eating day.  I know BFl allows one every week, but I’m not using them.  It’s actually easier if I don’t.  I find myself not wanting to go back on diet if I splurge.  So anyway, I’m well on my way to meeting my goal.  My BFL goal is 25 lbs.  Long term goal is to hit 150 by the middle of October.  I know that one is a stretch, but I’m trying it anyway.  It’s approx 19 weeks away & that would mean right now I need to lose a total of 3.25 lbs a week.  That won’t stop me though.  Going to try for it anyway.  Overall I’ve been pretty happy with my progress.  Even when I’ve gained some I’ve been going back down.  the general trend has been to lose weight so that’s my main purpose right now.  I figure once I get down to 150’s I can worry about bulking and gaining muscle but losing body fat is most important.  That would leave me with approx. 20-25 lbs to lose between Jan-May 2009.  Next week I start training 2 days a week with my friend.  We’ll be doing cardio & abs…God help me.  lol  Those are the areas I need the most push in.  Then in Jan. if at all possible I would like to start going to the gym.  Now being a stay home mom & a farm owner, I have no clue how I’m going to do this, but guess I’ll figure it out. lol  Sorry this is long, but thought I’d spell out my long term plan.  Mostly to keep myself focused but so you can see what I’m doing too.  On a positive note, I’m starting to get lots of comments from people who are noticing my transformation!  That’s very encouraging to me!  Have a wonderful day!

This entry was posted on Thursday, June 26th, 2008 at 8:07 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.