Criminal Mind’s BodyBlog

Dear BodyBlog, so I got myself a personal trainer; someone who will kick my ass into high gear and push me. Today was the second workout and God damn, every time I go in there, he kills me… literally… but no complaining because I love the feeling I get afterwards (talk about total narcissism).

Today we did legs workout, and I pushed myself to the point where I wanted to throw up real bad and my eye sight was flashing and I felt really dizzy. I had to lay down for about 10 minutes just to get over it… but yeah… my legs… they’re like jelly now…

The pain is fleeting… the memory lasts forever.

Dear BodyBlog, it’s been a while huh? I took a three week break because work and studies was catching up to me, but I started back at the gym on Monday and today is Wednesday so this is the second workout of this week for me.

One of the things that I still don’t get is how my deadlift and squat stats are decent but my bench stats aren’t too flashy… in fact it is a bit dismal.

I’ve also lost a lot of weight. Currently sitting around 74 KG which is 10 pounds less than my max. Strange thing is, despite losing so much weight, I still look bigger than previously overall.

Back on the bulking and making sure I eat properly whilst also taking a weight gainer. We’ll see how things pan out over the next few days.