Mass separation
Dear BodyBlog, for the first time, I’ve got some mass separation woo! Weird thing is, despite my squats and deadlifts increasing, my bench is decreasing and is getting harder and harder from 55 to 40. That’s a pretty big drop for no apparent reason; could it be because I’m not hitting the bench as much these days or because I’m doing the bench straight after maxing on the squats?
August 7, 2007 at 9:08 am
Eat more, and get bigger and stronger.
August 21, 2007 at 11:16 pm
Hey Jack. That’s the plan!!