Criminal Mind’s BodyBlog

Dear BodyBlog, what is the who dealio with the hard time gaining weight? I’ve finally passed the 75 kg mark months ago and nearly hit 80 kg, but my weight keeps falling back to around 76 kg. I think I need to get my ass into gear and really hit the food properly as I’ve got the workout and rest thing down pat.

Anyways, time to go eat some food.

Dear BodyBlog, for the first time, I’ve got some mass separation woo! Weird thing is, despite my squats and deadlifts increasing, my bench is decreasing and is getting harder and harder from 55 to 40. That’s a pretty big drop for no apparent reason; could it be because I’m not hitting the bench as much these days or because I’m doing the bench straight after maxing on the squats?