Criminal Mind’s BodyBlog

Dear BodyBlog, so I missed out on leg day last week, so I combined leg and arm day again on Monday, and did chest yesterday, which means I did back on Tuesday; this could possibly be the most convoluted way of putting things. This means, I still have leg and arm day to catch up this week which I might just combine into one workout tomorrow.

Interestingly, the arms are getting pumped every session now; now that is way cool. They’re approaching the 15" mark whahey! Now all I really need to do is eat properly again. Somebody save me!

Dear BodyBlog, so it is Sunday and as I’ve missed the Thursday and Friday workouts, I’ve combined them into one workout on Sunday and man-o-man… I’ve never experienced such a pump in my arms before… they feel like they’re going to burst…

And yeah, whoa, they’re actually a lot bigger … what the? It’s got me thinking actually … maybe it is more effective to keep working out until there’s a pump? Maybe it makes more sense as the blood pushing helps break down cell walls so they can repair or is my science completely out of whack?

Funnily enough, my arms and back are the body parts that seem to have grown …. noooo.

Dear BodyBlog, it is back day again and I’m back in the swing of things! Protein shakes don’t taste so nasty now and I’m actually gaining a lot of weight! Hmm … must be something in the water.

Dear BodyBlog, so I missed chest day on Tuesday and to make up for it, I did chest on Wednesday, and get this, I’m actually over 74 KG now … the heck? I guess really pigging out on food really helps eh?

And I actually have some most excellent chest definition now … Yes I know it is wrong perving on myself but I can’t help it. Viva self perving!

Dear BodyBlog, so I took a two week break from working out during the semester break and now I’m back into it! Back day again Monday and damn I didn’t realise how much I missed the pumps I get from the workouts! Never again I say!

Today is chest day woohoo! The only problem is that keeping up the eating is proving hard, although I’m approximately 73 KG now and haven’t even been eating properly these past three weeks. It’s strange how that works… when I eat a lot, I fall under this 73 KG mark. The heck?