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	<title>Comments for CreateMyShape08's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Createmyshape08</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 28 Nov 2009 19:06:45 +0000</pubDate>
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		<title>Comment on LOST TWO POUNDS!!! by Devisissy</title>
		<link>http://blog.bodybuilding.com/Createmyshape08/2008/02/05/lost-two-pounds/#comment-1161952</link>
		<pubDate>Fri, 08 Feb 2008 02:13:20 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Createmyshape08/2008/02/05/lost-two-pounds/#comment-1161952</guid>
					<description>This is very good news, but a warning.  When this low in calories you find yourself at another stall.  Try two weeks on and one week at 1500 to 1900.  Eat the same just more.  Your body will constantly be guessing and that's what you want.  Good job.</description>
		<content:encoded><![CDATA[<p>This is very good news, but a warning.  When this low in calories you find yourself at another stall.  Try two weeks on and one week at 1500 to 1900.  Eat the same just more.  Your body will constantly be guessing and that&#8217;s what you want.  Good job.
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		<title>Comment on New Day&#8230;.New Week by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/Createmyshape08/2008/02/02/welcome/#comment-1134102</link>
		<pubDate>Sat, 02 Feb 2008 21:41:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Createmyshape08/2008/02/02/welcome/#comment-1134102</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
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