Cr4zYH3aD's BodyBlog http://blog.bodybuilding.com/Cr4zYH3aD My Awesome Bodybuilding.com BodyBlog! Sat, 09 Aug 2008 05:09:33 +0000 http://wordpress.org/?v=0.32 en So depressed tonight. http://blog.bodybuilding.com/Cr4zYH3aD/2008/08/08/so-depressed-tonight/ http://blog.bodybuilding.com/Cr4zYH3aD/2008/08/08/so-depressed-tonight/#comments Sat, 09 Aug 2008 08:09:33 +0000 cr4zyh3ad General http://blog.bodybuilding.com/Cr4zYH3aD/2008/08/08/so-depressed-tonight/ Lost a childhood friend, if i can say it like that..

Anyway, Enjoy people, Don’t forget, you wanna be better than yesterday !

]]> http://blog.bodybuilding.com/Cr4zYH3aD/2008/08/08/so-depressed-tonight/feed/ Gym will wait :(( http://blog.bodybuilding.com/Cr4zYH3aD/2008/08/05/gym-will-wait/ http://blog.bodybuilding.com/Cr4zYH3aD/2008/08/05/gym-will-wait/#comments Tue, 05 Aug 2008 10:10:08 +0000 cr4zyh3ad General http://blog.bodybuilding.com/Cr4zYH3aD/2008/08/05/gym-will-wait/ Well, all I can say is that I can’t afford a gym membership right now, meanwhile i’m looking for a good pre-workout..

]]> http://blog.bodybuilding.com/Cr4zYH3aD/2008/08/05/gym-will-wait/feed/ Aright,Starting this week ! http://blog.bodybuilding.com/Cr4zYH3aD/2008/07/13/arightstarting-this-week/ http://blog.bodybuilding.com/Cr4zYH3aD/2008/07/13/arightstarting-this-week/#comments Mon, 14 Jul 2008 01:59:03 +0000 cr4zyh3ad General http://blog.bodybuilding.com/Cr4zYH3aD/2008/07/13/arightstarting-this-week/ Yep, and let’s remember my current stack"

ON Whey

ON Opti-Men

ON BCAA

MS Ragnarok

NOW Vitaberry Plus+

After this stack, here’s what ill try:

ON Whey

Animal Pak + Stak

Universal Shock Therapy

NOW Vitaberry plus+

Universal Uni-Liver

NOW Rhodiola

NOW Omega 3

ON BCAA

;)

Be sure to check out for Layne Norton DVD !

]]> http://blog.bodybuilding.com/Cr4zYH3aD/2008/07/13/arightstarting-this-week/feed/ im not dead ! http://blog.bodybuilding.com/Cr4zYH3aD/2008/06/20/im-not-dead/ http://blog.bodybuilding.com/Cr4zYH3aD/2008/06/20/im-not-dead/#comments Sat, 21 Jun 2008 05:37:29 +0000 cr4zyh3ad General http://blog.bodybuilding.com/Cr4zYH3aD/2008/06/20/im-not-dead/ im gonna write more next week!

]]> http://blog.bodybuilding.com/Cr4zYH3aD/2008/06/20/im-not-dead/feed/ f*ck the fat, let’s BULK http://blog.bodybuilding.com/Cr4zYH3aD/2008/05/30/fck-the-fat-lets-bulk/ http://blog.bodybuilding.com/Cr4zYH3aD/2008/05/30/fck-the-fat-lets-bulk/#comments Sat, 31 May 2008 05:50:17 +0000 cr4zyh3ad General http://blog.bodybuilding.com/Cr4zYH3aD/2008/05/30/fck-the-fat-lets-bulk/ Yeah. Well. Fat burners. Cutting Diet.

I’m just gonna bulk and HIIT cardio. Along with a diet of course. But no fat burners.

A friend of mine made a remix of Rammstein - Du hast. But with voices from Starcraft !  I’m gonna put that in my MP3 playe r!!

Imagine this: Rammstein - Du Hast but with voices such as "You keep pushing me boy !" "I haven’t got all day" "I don’t have time to f*ck around !" "I want to be all I can be"  "KEEP IT UP…I DARE YA"  "Tadadadadam Tadadadadam"  "You know what I think ill join up"  "What’s your problem man ?" (good when you think about quitting)  "do you..do you hate me ?" (pumpinh you up against your weak side) "the warriors has engaged the enemy"
MAN, It’s I-N-S-A-N-E!

]]> http://blog.bodybuilding.com/Cr4zYH3aD/2008/05/30/fck-the-fat-lets-bulk/feed/ Suggest me some songs ! http://blog.bodybuilding.com/Cr4zYH3aD/2008/05/28/suggest-me-some-songs/ http://blog.bodybuilding.com/Cr4zYH3aD/2008/05/28/suggest-me-some-songs/#comments Thu, 29 May 2008 04:32:38 +0000 cr4zyh3ad Training http://blog.bodybuilding.com/Cr4zYH3aD/2008/05/28/suggest-me-some-songs/ Yep, im looking for nice songs to fill my MP3 player for the gym…

Just leave a comment ! :)

]]> http://blog.bodybuilding.com/Cr4zYH3aD/2008/05/28/suggest-me-some-songs/feed/ is it safe ? http://blog.bodybuilding.com/Cr4zYH3aD/2008/05/26/is-it-safe/ http://blog.bodybuilding.com/Cr4zYH3aD/2008/05/26/is-it-safe/#comments Tue, 27 May 2008 02:25:59 +0000 cr4zyh3ad General http://blog.bodybuilding.com/Cr4zYH3aD/2008/05/26/is-it-safe/ I want to try ragnarok so bad, but My gym membership starts June,9 (they are rebuilding the gym)..

So Can I try ragnarok just to feel the rush ? Or is it dangereous because it contains NO, Creatine, etc ?

]]> http://blog.bodybuilding.com/Cr4zYH3aD/2008/05/26/is-it-safe/feed/ Update ! http://blog.bodybuilding.com/Cr4zYH3aD/2008/05/23/update-5/ http://blog.bodybuilding.com/Cr4zYH3aD/2008/05/23/update-5/#comments Sat, 24 May 2008 03:13:25 +0000 cr4zyh3ad General http://blog.bodybuilding.com/Cr4zYH3aD/2008/05/23/update-5/ Well i think i found a nice gym. 3 months for 174$ +tx , incl. 3 free months. So it’s 6 months ! Access to Spa, Pool, Sauna, and "vapor bath", lol.

So I forgot to take my multis and antioxidant today, i will take these tomorrow. I tried Opti-Men with Vitaberry Plus+ for 2 days, and had medium stomach ache (and burn). I don’t know why. So, MAYBE I will take my multis and antioxidant only on workout days to avoid OD. What do you think ? I’ve read that vitamins A,C,D,E and K (water solube) can be toxic and actually cause an overdose because the vitamins stays in the system !

Haven’t tried ragnarok yet. That stuff looks hardcore. Do you know if the beta-alanine present it in, will decrease my performance if i stop taking it ? Thanks.

As for the Optimum Nutrition Whey Gold, the 5 lbs tub was FULL of powder (I once bought a tub of ON classic whey in a local store, the tub was half empty) So THUMBS UP, the tub is FULL of powder.

I appreciate comments ! Thanks for reading !

]]> http://blog.bodybuilding.com/Cr4zYH3aD/2008/05/23/update-5/feed/ The saga continues http://blog.bodybuilding.com/Cr4zYH3aD/2008/05/21/the-saga-continues/ http://blog.bodybuilding.com/Cr4zYH3aD/2008/05/21/the-saga-continues/#comments Wed, 21 May 2008 21:58:02 +0000 cr4zyh3ad General http://blog.bodybuilding.com/Cr4zYH3aD/2008/05/21/the-saga-continues/ Well, Ill still in search of a good gym.

I’ve received my supps, so this morning I took:

1x Opti-Men

2x NOW Vitaberry Plus+

]]> http://blog.bodybuilding.com/Cr4zYH3aD/2008/05/21/the-saga-continues/feed/ Woohoo, order received ! http://blog.bodybuilding.com/Cr4zYH3aD/2008/05/20/woohoo-order-received/ http://blog.bodybuilding.com/Cr4zYH3aD/2008/05/20/woohoo-order-received/#comments Tue, 20 May 2008 21:49:23 +0000 cr4zyh3ad General http://blog.bodybuilding.com/Cr4zYH3aD/2008/05/20/woohoo-order-received/ [IMG]http://img.photobucket.com/albums/v133/PrivacyRulz/supp1-1.jpg[/IMG]

[IMG]http://img.photobucket.com/albums/v133/PrivacyRulz/supp2-1.jpg[/IMG]

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