Cr4zYH3aD’s BodyBlog

I’ve watched TV shows like "downsize me" "biggest loser", It’s certain that it is motivating, but do you know how HARD this is to do the same in REAL LIFE ? And i’m talking about everything, ESPECIALLY DIET. I remember, they took a multis once. But no other supps.I guess they want to change the lifestyle and not focus on the performance itself.

I’m having a hard time trying to apply the same diet. Needless to say, eveything cost alot of money.

Yeah, bought 2 turkey. Might buy 2-3 more. Gotta love the diet !

Basilic, Olive Oil, Sriracha (hotter than tabasco, but with garlic/ pepper taste - so good).

Some other things. So, I’m gonna post again soon.

Being on a Diet is so hard. Everyone around you eat pizzas, and you’re struck with your can of Tuna. That’s fringin’ hard. For me at least. Since I was eating anytime of the day. Now I eat small portions and only 3 times per day. I’m hungry 2-3 hrs after the meals, and I can’t eat, and when I finally can, It’s a small portion.

That’s really hard to resist to hunger.

If any of you have some ideas, thanks.

Do some of some have sugar cravings or sugar rage ? Sometime, I’m in a sugar rage. I feel like “all chocolate I could eat in 15 minutes”.

Maybe my sugar is not nicely distributed throughout the day.