Hard……
I’ve watched TV shows like "downsize me" "biggest loser", It’s certain that it is motivating, but do you know how HARD this is to do the same in REAL LIFE ? And i’m talking about everything, ESPECIALLY DIET. I remember, they took a multis once. But no other supps.I guess they want to change the lifestyle and not focus on the performance itself.
I’m having a hard time trying to apply the same diet. Needless to say, eveything cost alot of money.
May 12, 2008 at 10:02 am
True. Supplements are just little helpers though, they only bolster the actual work done.
How long have you been at this? I feel like there’s a sticking point that is causing a lack of results.
May 12, 2008 at 11:22 am
march-feb 2k7, then i took a break since it was a PITA to go to the gym (no the workout, but the method used to go to it!)
And now i’m starting again..
May 12, 2008 at 11:39 am
Ah. Yeah, in the beginning it takes a while for the momentum of your body to slow down, and finally change direction. For me it was 2 months without tangible results.