Cr4zYH3aD’s BodyBlog

Fixed my diet ! I have a good idea of what it will be. Something like this:

7h00AM Cuts/Pak/100g cooked oats with 60g whey
10h00M Meal 2 200g chicken breasts (skinless, extra lean), 200g veggies
13h00PM Meal 3 200g chicken breasts (skinless, extra lean), 200g veggies
16h00PM Meal 4 200g chicken breasts (skinless, extra lean), 200g veggies
PW: Cuts
17h00-16h30PM Workout
PWO: Protein Shake
19h30M Meal 5: 200g chicken breasts (skinless, extra lean), 1/2 serving whey, 200g veggies
22h30: Sleep

I still have some things to fix, but that’s about it. Gotta love chicken…and I do.

Thanks to Rostov from animalpak.com forum for the diet.

I made another artistic shot: http://img.photobucket.com/albums/v133/PrivacyRulz/artistic10.jpg

Thanks for everyone who comments me by the way, and thanks for visiting my blog !

This entry was posted on Thursday, March 29th, 2007 at 10:33 am and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.