Son and pops
Good workout yesterday. Bis and Tris superset. For being back in the gym for only a short time, I was surprised on how heavy I was able to go. After I got home, arms were pretty fatigued, I had a hard time shaving my head. This morning, not as sore as I thought I’d be, but I can definately feel it. A surprise at the gym as well yesterday. I showed up and my son and dad were there working out. How great is that, three generations lifting together.
February 13, 2008 at 6:08 am
That’s fabulous. The closest I’ve every come to that was my kids and I going with my dad on his 2 mile exercise walk in the morning. Kudos to you and yor family.
February 13, 2008 at 10:06 am
how thrilling it must have been to see the three of you working out. what a wonderful heritage you all share…