Cpl. Brady’s BodyBlog

i am new here to this site but definately not to training. i hope that my future posts will be of some benefit to some. tomorrow i will be posting my new training plan for the upcoming 6-8 week period. i hope it interests you. i may also need a little help in the way of supplements. i know about chemistry and nutrition but have only a limited first hand experience w/ supplements b/c i haven’t really used them very much. later.