Okay so day 2 of my restart
Okay, so I tried to see if I could cut down the smoking just to the evening. Well I lasted until about 2:00 pm today. Then I bought a smoke off a guy at work. And of course now it’s evening so I’m smoking. lets see if I can last until I’m done work tomorrow.
Anyways food journal
6:30 am- Tim Hortons, Extra Large Double Double 150 cals, Cinnemon Raisen Bagel Belt with Bacon 450 cals, 1 hashbrown 100
Meal total 700 calories
11:00 am: 2 ice sugar coated jelly donuts- the boss brought them in and out of instinct I just grabbed them, oh well… calories: 300 each, so meal total 600 calories
12:00pm: 3 cups of noodles and meatsauce: 550 calories, 500 ml chocolate milk 240 calories, half an egg salad sandwhich calories: 245, small piece of fancy bread- not sure, my roomemates mom gave it to me. I’ll say about 100 calories to be safe. Meal total: 1135 calories
Daily total so far: 2435
Total allowed: 3100
Allowed to eat for rest of the day: 665
I’m going to go run now.
