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	<title>Comments on: SPINACH</title>
	<link>http://blog.bodybuilding.com/CowboyGene/2007/07/06/spinach/</link>
	<description>Cowboy Gene's Bodybuilding Blog</description>
	<pubDate>Fri, 11 Dec 2009 09:45:25 +0000</pubDate>
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		<title>by: dluce</title>
		<link>http://blog.bodybuilding.com/CowboyGene/2007/07/06/spinach/#comment-11509101</link>
		<pubDate>Sat, 28 Nov 2009 01:38:07 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CowboyGene/2007/07/06/spinach/#comment-11509101</guid>
					<description>very interesting articles...espcially the spinach one!</description>
		<content:encoded><![CDATA[<p>very interesting articles&#8230;espcially the spinach one!
</p>
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		<title>by: azspdoguy</title>
		<link>http://blog.bodybuilding.com/CowboyGene/2007/07/06/spinach/#comment-11373521</link>
		<pubDate>Sat, 07 Nov 2009 07:01:07 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CowboyGene/2007/07/06/spinach/#comment-11373521</guid>
					<description>Good article. Thanks. Now I have another reason to not eat spinach. :)</description>
		<content:encoded><![CDATA[<p>Good article. Thanks. Now I have another reason to not eat spinach. <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>by: Little Johnny</title>
		<link>http://blog.bodybuilding.com/CowboyGene/2007/07/06/spinach/#comment-1095122</link>
		<pubDate>Sat, 26 Jan 2008 06:01:27 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CowboyGene/2007/07/06/spinach/#comment-1095122</guid>
					<description>I talked to Popeye and he said you'r full of ****.</description>
		<content:encoded><![CDATA[<p>I talked to Popeye and he said you&#8217;r full of shit.
</p>
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		<title>by: Beklet</title>
		<link>http://blog.bodybuilding.com/CowboyGene/2007/07/06/spinach/#comment-618862</link>
		<pubDate>Sat, 13 Oct 2007 20:03:07 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CowboyGene/2007/07/06/spinach/#comment-618862</guid>
					<description>Heh heh now if only you could do a similar article for oatmeal made with water... ;)</description>
		<content:encoded><![CDATA[<p>Heh heh now if only you could do a similar article for oatmeal made with water&#8230; <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />
</p>
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		<title>by: doogieh</title>
		<link>http://blog.bodybuilding.com/CowboyGene/2007/07/06/spinach/#comment-354252</link>
		<pubDate>Mon, 13 Aug 2007 22:58:34 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CowboyGene/2007/07/06/spinach/#comment-354252</guid>
					<description>Good article.
LOL @ the disclaimer</description>
		<content:encoded><![CDATA[<p>Good article.<br />
LOL @ the disclaimer
</p>
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		<title>by: ChelseaC</title>
		<link>http://blog.bodybuilding.com/CowboyGene/2007/07/06/spinach/#comment-327922</link>
		<pubDate>Mon, 06 Aug 2007 13:10:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CowboyGene/2007/07/06/spinach/#comment-327922</guid>
					<description>This was a very interesting article. I liked it alot....</description>
		<content:encoded><![CDATA[<p>This was a very interesting article. I liked it alot&#8230;.
</p>
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		<title>by: Tomcat1066</title>
		<link>http://blog.bodybuilding.com/CowboyGene/2007/07/06/spinach/#comment-326142</link>
		<pubDate>Sun, 05 Aug 2007 21:54:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CowboyGene/2007/07/06/spinach/#comment-326142</guid>
					<description>Good stuff!  Thanks for doing this research and sharing this information with us!</description>
		<content:encoded><![CDATA[<p>Good stuff!  Thanks for doing this research and sharing this information with us!
</p>
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		<title>by: athenagreece</title>
		<link>http://blog.bodybuilding.com/CowboyGene/2007/07/06/spinach/#comment-326092</link>
		<pubDate>Sun, 05 Aug 2007 21:22:55 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CowboyGene/2007/07/06/spinach/#comment-326092</guid>
					<description>You succeeded to take revenge on the evil spinach cartel after all these years. Victory is yours! :)</description>
		<content:encoded><![CDATA[<p>You succeeded to take revenge on the evil spinach cartel after all these years. Victory is yours! <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>by: jmorgan87</title>
		<link>http://blog.bodybuilding.com/CowboyGene/2007/07/06/spinach/#comment-292272</link>
		<pubDate>Fri, 27 Jul 2007 06:30:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CowboyGene/2007/07/06/spinach/#comment-292272</guid>
					<description>I like spinache alot. I never knew it hindered the absorption of nutrients with toxic effects.</description>
		<content:encoded><![CDATA[<p>I like spinache alot. I never knew it hindered the absorption of nutrients with toxic effects.
</p>
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		<title>by: ninjabill</title>
		<link>http://blog.bodybuilding.com/CowboyGene/2007/07/06/spinach/#comment-222171</link>
		<pubDate>Sun, 08 Jul 2007 16:06:34 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CowboyGene/2007/07/06/spinach/#comment-222171</guid>
					<description>Outstanding research and detail! As always your a inspriration to me. Great work!</description>
		<content:encoded><![CDATA[<p>Outstanding research and detail! As always your a inspriration to me. Great work!
</p>
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