Here we are…one year later.
I had first begun working out last September, so this marks my one year anniversary. It’s been a very good start. I’ve gained about 45 pounds this year, although a few of those can be attributed to natural growth. I wish I had started training like I do now back at the beginning. It wasn’t until a few months ago that I really started to put my soul into my training. Also, my recent diet plan has given me some great gains the last month or so. Now I just want to try and bring myself to 160 for wrestling season. LET’S LIFT SOME WEIGHT!






September 1, 2009 at 3:14 pm
As I always say - consistency is the key!!
Great job!