Contest Prep Question
I am attempting to prep for my first bodybuilding show. It may be the lower carb intake, but I feel like I may not have given myself enough time to properly prep for this show. I was 270 pounds on January 1st. I am right around 240 pounds right now. I have not lost any strength, however. I have lost 6 inches off my waist though. I obviously have made great strides, but I am concerned about time. My contest is on April 12th. I am guessing my bodyfat to be around 12% right now. I know everyone’s bodies are different, I just want to get some insight. At 8 weeks out approx. what should your bodyfat percentage be? Just some insight and advice may help. Thanks in advance for any responces I may get…..
