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ComeAndGetIt

"I want to loose about 100lbs, build up my core strengh, then concentrate on hypertrophy."

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ComeAndGetIt's Stats for February 2009
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Archive for February, 2009

Forced into retirement!

Monday, February 23rd, 2009

Well folks, it has been a long time. I have now found out I cannot pursue my dream in bodybuilding. I have a herniated disk and my spine has developed in a way which cannot stand anymore weight on my shoulders. I have been advised that I can lift weights but to not put ‘any’ pressure on my back. No more squats, dead lifts, bent over bb rows, morning glories etc. I can’t even jump on the treadmill without feeling allot of pain after about 5 minutes.

I have been given the option to have a gastric bypass to ease a great deal of my ailments. (diabetes, sleep apnea, and back\foot\knee pain) I am scheduled to have the procedure done around May or June of 2009. So I am learning as much as I can about the pros and cons about the surgery. Diet and excersise will still be a big part of my everyday life after the surgery, but it will be easier on my body than it is now.

I remain optimistic and look forward to what tomorrow has in store. Keep up the hard work. I will keep you posted on my progress and my situation in the upcoming months. Until then; train like there is no tomorrow!!



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