And just set a personal record for my bench, and i didnt even have a spotter. Has anybody else had experiences like this?
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May 15, 2009 at 1:19 pm
I have a feeling not too many people on here would risk injury by drinking and lifting, then again we’re a bit older and more boring. Setting a new PR in that state leads me to believe you could have done it all along, and sober. As you know, alcohol makes us more confident, almost invincable feeling. Confidence is important in lifting. It’s similar to envisioning yourself doing it and doing it. Keep up the hard work, and try to be safe..