No more!
I have decided, no more slacking, no more eating garbage, no more stressing myself out over things I cannot control (the cortisol is un-necessary.) I have had a week of slack, and its over. I feel better already. I’m going to finish my oatmeal and get ready to go to the gym. I will lift and put some hurt on my chest and tris, I will do 45 minutes of Cardio, and I will stretch extremely well after. I may even do some sun salutations, we’ll see how frisky I feel. Ok, all have a good one!
T=-7 days
May 18, 2007 at 7:45 am
Amen! And good job. I swear every week I’m saying the same thing to myself. I’ll stop eating this and that. Crazy isn’t it? All we can do is take it a day at a time right? Nice photos by the way.
May 18, 2007 at 8:04 am
Go start kicking some major @ss!!!
May 24, 2007 at 12:19 am
Hoowwaahh!! Sometimes…just sometimes, you just gotta LOVE the burn….or maybe I have some issues. HHhhmmm, maybe both. Welp, while me and myself sort that out, congrats on a seemingly nice and painful workout!!