Back in the saddle
Ok, so the competition is over, I am back in the gym for me now. It feels great. I have a new drive to continue to get better. I have decided that its time for me to set a date for my first figure comp. I will have to wait until ‘08, as the resort is entering the busy 6 months of the year, and the majority of my income is made now. I hope to do Valerie Waugauman’s champ camp too. I emailed her, but I got nothing back. What gives? I am hoping to drop my bodyfat to 12%, then I will increase my caloric intake substantially and gain. To then cut for the comp. There is a total lack of figure girls in the area, so I have no idea what to do or expect. I am hoping, if my boss can stand to give me a saturday night off, to go to Columbia,SC for an NPC comp. I have never seen one, so this will be exciting.
Today’s plan
The Lado Delt plan, and calves.
45 min. Cardio
Check!






May 4, 2007 at 8:14 am
how did your competition go ? good luck with your new golas I am sure you will reach them .. check out my last few Rant blogs LOL
May 4, 2007 at 8:18 am
Attending a competition or meet that you plan on doing is very important I believe. You get so see and understand the rules and what goes on. Don’t be scared to try and talk to the competitors also. Ask questions and take notes. I did that this past april at a PL meet that I will be entering in later this year. Very educational. I wont feel so lost and confused now when I did it myself. BTW, great new pic.
May 4, 2007 at 6:32 pm
im there…i hope..how’s the shoulders going??