A new day
First let me thank all those who supported me yesterday in coming to terms with the death of my friend. Its nice to know that we all are here for each other, not just in terms of diet and exercise, but life as well. Thank you.
On a brighter note, I am looking forward to a new day. I am going to start Mary Lado’s Delt workout from the new Muscle and Fitness Hers, as well as the ab workout. I am looking forward to giving my shoulders and abs a new push, as I know it is much needed. I really wish that magazine came out more often, it really is one of the best in the field for women. Off to the gym, I hope all of you have a safe and productive and, of course, great day.
April 24, 2007 at 9:07 am
Hi! Hope you’re doing better! Muscle and Fitness Hers is the best magazine.. did you read it "back in the days" as well? It has changed a lot since it started… I like the old ones best.
Have a great workout!