Thou Shalt Not Skip Meals…
I had my second meal of the day at 5 in the afternoon and this had a DRAMATIC effect on my energy for todays workout. Now I see why people say not to skip meals lol. I could list a few excuses but I know that honestly, I should have just planned ahead. I bought a pack of EAS bars so that I can throw them in my purse when I know i’ll be out and about for a few hours. I have no problem driving right past fast food restaurants, it’s just that after all that time of not eating I want to come home and either take a nap, or eat enough to make up for meals lost. Neither of which is really an option. Today was a lesson learned.
