Clos3r2myDr33ms’s BodyBlog

Today I did 20 minutes of HIIT cardio in the early morning. I’m in disbelief that that’s all is required in this program. I’m used to doing 30-60 mins. Perhaps I should do more on the next cardio day? Hmmm…So far so good. I’m pretty sore from yesterdays workout and feeling great! I’m going to be working on getting more water in today and planning tomorrows lower body workout.

I’ve decided to begin the Body for Life program today. I’m pretty stubborn when it comes to thinking that i’ve got everything figured out but i’ve gotten to the point where i’m ready to admit…maybe I don’t lol. I’ve been on sooo many different diets and regimes it’s terrible. I was planning to begin this program in secret and only reveal what plan I was following after I have some results to show, but then I thought to myself, announcing what my intentions are will keep me accountable. If no one knows you’re trying, no one can know that you failed…but at the same time, that makes it a whole lot easier to give up on yourself. Sooo here goes.