Slow and Steady wins the race…right??
I flip through muscle and fitness magazine reading the articles and occassionally reading the ads and can’t help but wonder…is there an easier way?! My mind tells me that there is no other way to be fit and have a bangin body without putting in the work and taking time, but all the time you hear about quick and easy weightloss. Ads show transformations boasting claims like, "I lost 20 lbs in 6 weeks!" or "Gain muscle quickly!" and a person going from drab to fab on the page. Is losing 1-2 lbs a week really all one should expect? Am I really progressing at a "healthy" pace or is that a nice way of saying that i’m taking the slow boat to China? I’m going to try to be positive and believe that a pound lost is one less that i’ll be wearing on my figure. Perhaps i’ve been watching too much of The Biggest Loser lol.
June 5, 2008 at 3:28 pm
hey, i know the feeling, i ignore the ads, they will have you frustrated, many of the people are using a lil "help" in the ads, but nothin beats good ol hard work and perseverance- hang in there and never give up!!