Clocke03’s BodyBlog

Ive been finsihing up my studying on my PTC and ive been learning alot i didnt know about. finding it alot better information than you would find most where. ive been implementing the diets and beginning to work out alot more again. Cutting down on my cardio since i was excedding 3 and ahalf hours a week and it was preventing me from gaining any lean mass. I know i have a long ways to go but im more than confident ill achieve 5% body fat within the next 4-5 months

Ive been finsihing up my studying on my PTC and ive been learning alot i didnt know about. finding it alot better information than you would find most where. ive been implementing the diets and beginning to work out alot more again. Cutting down on my cardio since i was excedding 3 and ahalf hours a week and it was preventing me from gaining any lean mass. I know i have a long ways to go but im more than confident ill achieve 5% body fat within the next 4-5 months

Ive been finsihing up my studying on my PTC and ive been learning alot i didnt know about. finding it alot better information than you would find most where. ive been implementing the diets and beginning to work out alot more again. Cutting down on my cardio since i was excedding 3 and ahalf hours a week and it was preventing me from gaining any lean mass. I know i have a long ways to go but im more than confident ill achieve 5% body fat within the next 4-5 months

Thinking of possible competition. I dont have much going on with my life at the moment. Sort of stranded in England untill february. I came out to have some time to start and finish my ISSA certification. At first when i opened the book it was all easy and " I already knew it". In reality i didnt and that was just me being young and stupid (still am) any ways. I opened it back up and started seeing alot of information i didnt know. I also logged back on to body space since i havent in a while and Ive began to feel motivated again as i did prior shedding all my excess fat and getting in great shape. But I want to bulk up and get a competitive figure. Im Really genuinely thinking about devoting a year to it. In my eyes its alot like thinking about going to college for years like many do. the time and commitment, dedication and the know how. So Im reaching out to the people on body space for experience/ knowledge and support. I havent yet begun only because I am not properley planned yet. Edit this entry.