Comments for Clem08's BodyBlog http://blog.bodybuilding.com/Clem08 Looking to reduce body fat .com BodyBlog Fri, 04 Dec 2009 19:26:39 +0000 http://wordpress.org/?v=0.32 Comment on Update on my goal to add 10 lbs of LBM and track my stats by CalebB http://blog.bodybuilding.com/Clem08/2008/05/08/update-on-my-goal-to-add-10-lbs-of-lbm-and-track-my-stats-2/#comment-10526011 Tue, 23 Jun 2009 03:01:25 +0000 http://blog.bodybuilding.com/Clem08/2008/05/08/update-on-my-goal-to-add-10-lbs-of-lbm-and-track-my-stats-2/#comment-10526011 awesome. Keep things rolling man. awesome. Keep things rolling man.

]]> Comment on Update on my goal to add 10 lbs of LBM and track my stats by techtuff http://blog.bodybuilding.com/Clem08/2008/05/08/update-on-my-goal-to-add-10-lbs-of-lbm-and-track-my-stats-2/#comment-9894142 Tue, 03 Mar 2009 21:29:02 +0000 http://blog.bodybuilding.com/Clem08/2008/05/08/update-on-my-goal-to-add-10-lbs-of-lbm-and-track-my-stats-2/#comment-9894142 Keep up the good work man your a machine! Really man your doing great. Watching you keeps me going! I will get that scale soon but I might not list the BF right away. I'll tell you but I think I'm gonna be embarassed. LOL!! take care and God bless Keep up the good work man your a machine!

Really man your doing great. Watching you keeps me going! I will get that scale soon but I might not list the BF right away. I’ll tell you but I think I’m gonna be embarassed. LOL!!

take care and God bless

]]> Comment on Update on my goal to add 10 lbs of LBM and track my stats by jsfmt99 http://blog.bodybuilding.com/Clem08/2008/05/08/update-on-my-goal-to-add-10-lbs-of-lbm-and-track-my-stats-2/#comment-2631322 Wed, 25 Jun 2008 13:02:24 +0000 http://blog.bodybuilding.com/Clem08/2008/05/08/update-on-my-goal-to-add-10-lbs-of-lbm-and-track-my-stats-2/#comment-2631322 Hey Clem, Seems like you are doing all the right things that you need to be doing in order to establish your goals. All sounds spot on to me. keep up the excellent work! Hey Clem,

Seems like you are doing all the right things that you need to be doing in order to establish your goals. All sounds spot on to me.
keep up the excellent work!

]]> Comment on Update on my goal to add 10lbs of LBM and track stat changes by Rogger Mill http://blog.bodybuilding.com/Clem08/2008/03/04/update-on-my-goal-to-add-10lbs-of-lbm-and-track-stat-changes-6/#comment-2252002 Sat, 03 May 2008 01:05:17 +0000 http://blog.bodybuilding.com/Clem08/2008/03/04/update-on-my-goal-to-add-10lbs-of-lbm-and-track-stat-changes-6/#comment-2252002 Best places to play, best strategies to win. User ratings & reviews of top online casinos & pokers with highest payouts & biggest bonuses. Best places to play, best strategies to win. User ratings & reviews of top online casinos & pokers with highest payouts & biggest bonuses.

]]> Comment on Update on my goal to add 10lbs of LBM and track stat changes by Clem08 http://blog.bodybuilding.com/Clem08/2008/03/04/update-on-my-goal-to-add-10lbs-of-lbm-and-track-stat-changes-7/#comment-1791432 Wed, 05 Mar 2008 02:59:57 +0000 http://blog.bodybuilding.com/Clem08/2008/03/04/update-on-my-goal-to-add-10lbs-of-lbm-and-track-stat-changes-7/#comment-1791432 Thanks dpaul 4553. Hoping to get larger over forty-five at this point. Keep up the great work on those huge arms of yours!. Thanks dpaul 4553. Hoping to get larger over forty-five at this point. Keep up the great work on those huge arms of yours!.

]]> Comment on Update on my goal to add 10lbs of LBM and track stat changes by dpaul4553 http://blog.bodybuilding.com/Clem08/2008/03/04/update-on-my-goal-to-add-10lbs-of-lbm-and-track-stat-changes-7/#comment-1790702 Wed, 05 Mar 2008 00:18:09 +0000 http://blog.bodybuilding.com/Clem08/2008/03/04/update-on-my-goal-to-add-10lbs-of-lbm-and-track-stat-changes-7/#comment-1790702 Way to go! Keep up the good work and continue to be an inspiration to the rest of us out here (at least those of us over forty). You looked pretty big when you were under 170 - you'll look, and be I guess, huge at 175 (or more). Take care. Way to go! Keep up the good work and continue to be an inspiration to the rest of us out here (at least those of us over forty). You looked pretty big when you were under 170 - you’ll look, and be I guess, huge at 175 (or more). Take care.

]]> Comment on Update on my goal to add 10lbs of LBM and track stat changes by Clem08 http://blog.bodybuilding.com/Clem08/2008/02/13/update-on-my-goal-to-add-10lbs-of-lbm-and-track-stat-changes/#comment-1193442 Thu, 14 Feb 2008 17:42:46 +0000 http://blog.bodybuilding.com/Clem08/2008/02/13/update-on-my-goal-to-add-10lbs-of-lbm-and-track-stat-changes/#comment-1193442 Hey Geoff, This is a good suggestion! I have pretty much cut out cardio. I usually do about six sessions of cardio per week when I am cutting. Do you think it would make sense if i did about 2-3 sessions based on how my bf% reacts. Per your advice I will also cut back on carbs. Thanks Again! Clem Hey Geoff,

This is a good suggestion! I have pretty much cut out cardio. I usually do about six sessions of cardio per week when I am cutting. Do you think it would make sense if i did about 2-3 sessions based on how my bf% reacts. Per your advice I will also cut back on carbs.

Thanks Again!

Clem

]]> Comment on Update on my goal to add 10lbs of LBM and track stat changes by !ban_dit http://blog.bodybuilding.com/Clem08/2008/02/13/update-on-my-goal-to-add-10lbs-of-lbm-and-track-stat-changes/#comment-1190142 Thu, 14 Feb 2008 00:41:18 +0000 http://blog.bodybuilding.com/Clem08/2008/02/13/update-on-my-goal-to-add-10lbs-of-lbm-and-track-stat-changes/#comment-1190142 Work in some more cardio, Clem. That will help you slow down your BF gain a bit during your weight gain. Slow your carb intake too, keep high in protein. For max effect, do cardio AFTER lifting. Good luck...your gonna do great!!...geoff. Work in some more cardio, Clem. That will help you slow down your BF gain a bit during your weight gain. Slow your carb intake too, keep high in protein. For max effect, do cardio AFTER lifting. Good luck…your gonna do great!!…geoff.

]]> Comment on Week 34 of my goal to reduce my BF % by 10 points by doogieh http://blog.bodybuilding.com/Clem08/2007/09/25/week-34-of-my-goal-to-reduce-my-bf-by-10-points/#comment-618922 Sat, 13 Oct 2007 20:31:53 +0000 http://blog.bodybuilding.com/Clem08/2007/09/25/week-34-of-my-goal-to-reduce-my-bf-by-10-points/#comment-618922 Excellent job! Keep up the good work! Excellent job! Keep up the good work!

]]> Comment on Week 34 of my goal to reduce my BF % by 10 points by Daretosoar http://blog.bodybuilding.com/Clem08/2007/09/25/week-34-of-my-goal-to-reduce-my-bf-by-10-points/#comment-538292 Tue, 25 Sep 2007 10:48:57 +0000 http://blog.bodybuilding.com/Clem08/2007/09/25/week-34-of-my-goal-to-reduce-my-bf-by-10-points/#comment-538292 Congratulations!. That is wonderful. Congratulations!. That is wonderful.

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