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Clem08
"Cutting right now, trying to get my bf% down to 12. During Jan & Feb I worked my leags hard, this coupled with keeping carbs low helped me drop BF from 18 to 15%. During Mar and Apr I will be hitting my chest and back hard."

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Clem08's Stats for Update on my goal to add 10lbs of LBM and track stat changes
Created:03/04/2008
Last Modified:03/04/2008
Total Comments:1


« Update on my goal to add 10lbs of LBM and track stat changes
Update on my goal to add 10lbs of LBM and track stat changes »

Update on my goal to add 10lbs of LBM and track stat changes

I’ve been hovering for a couple of weeks at 169 lbs, but this week, I finally made it up to 170 and remaiing at 19% bf!  Gaining weight has been much harder than I anticipated. Cutting out all cardio seemed to hjelp me pick up a pound this week. I am happy about this, especially because my bf% did not increase. I am hoping to gain another pound next week. I am holding off on taking measurements until I hit 175.

This entry was posted on Tuesday, March 4th, 2008 at 6:00 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Update on my goal to add 10lbs of LBM and track stat changes”

  1. Rogger Mill Says:
    May 2, 2008 at 6:05 pm   

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