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	<title>Claudine's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Claudine</link>
	<description>Miss Fit</description>
	<pubDate>Sat, 18 Oct 2008 18:15:09 +0000</pubDate>
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		<title>IDFA - Eastern Canada Classic (Montreal, Quebec)</title>
		<link>http://blog.bodybuilding.com/Claudine/2008/10/18/idfa-eastern-canada-classic-montreal-quebec/</link>
		<comments>http://blog.bodybuilding.com/Claudine/2008/10/18/idfa-eastern-canada-classic-montreal-quebec/#comments</comments>
		<pubDate>Sun, 19 Oct 2008 01:08:57 +0000</pubDate>
		<dc:creator>Claudine</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Claudine/2008/10/18/idfa-eastern-canada-classic-montreal-quebec/</guid>
		<description><![CDATA[Hello all!
Here is an update on my recent Figure Competition with IDFA. It was October 4, 2008&#8230; I placed 3rd in the Masters and 4th in the Open category.
Please check out the links below for pictures and routine  
Enjoy!
http://www.slide.com/r/4YpWnZgF7z9pl2Des7AQHvZv2CaPPFD_?view=originalded_url&#8221;> 
 
http://www.youtube.com/watch?v=DI0ZIxfsaN8
 

]]></description>
			<content:encoded><![CDATA[<p>Hello all!</p>
<p>Here is an update on my recent Figure Competition with IDFA. It was October 4, 2008&#8230; I placed 3rd in the Masters and 4th in the Open category.</p>
<p>Please check out the links below for pictures and routine <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Enjoy!</p>
<p><u><font color="#0000ff"><a href="http://www.slide.com/r/4YpWnZgF7z9pl2Des7AQHvZv2CaPPFD_?view=original">http://www.slide.com/r/4YpWnZgF7z9pl2Des7AQHvZv2CaPPFD_?view=original</a></font></u><a href="http://www.slide.com/r/G9Ln9MVW7z8tuctlg6HqvphnoJzte569?previous_view=lt_embed<!-- --><!-- --><!-- -->ded_url&#8221; /><a href="http://www.slide.com/r/G9Ln9MVW7z8tuctlg6HqvphnoJzte569?previous_view=lt_embed<!-- --><!-- --><!-- -->ded_url&#8221;> </a></p>
<p> </p>
<p><a href="http://www.youtube.com/watch?v=DI0ZIxfsaN8">http://www.youtube.com/watch?v=DI0ZIxfsaN8</a></p>
<p> 
</p>
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			<wfw:commentRSS>http://blog.bodybuilding.com/Claudine/2008/10/18/idfa-eastern-canada-classic-montreal-quebec/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>IDFA Competition&#8230; in pictures!</title>
		<link>http://blog.bodybuilding.com/Claudine/2008/07/19/idfa-competition-in-pictures/</link>
		<comments>http://blog.bodybuilding.com/Claudine/2008/07/19/idfa-competition-in-pictures/#comments</comments>
		<pubDate>Sun, 20 Jul 2008 07:40:30 +0000</pubDate>
		<dc:creator>Claudine</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Claudine/2008/07/19/idfa-competition-in-pictures/</guid>
		<description><![CDATA[http://www.slide.com/r/oGqcL4gvmz_KIotXa05U0mB6Tk4mMTmL?view=original

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.slide.com/r/oGqcL4gvmz_KIotXa05U0mB6Tk4mMTmL?view=original">http://www.slide.com/r/oGqcL4gvmz_KIotXa05U0mB6Tk4mMTmL?view=original</a>
</p>
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			<wfw:commentRSS>http://blog.bodybuilding.com/Claudine/2008/07/19/idfa-competition-in-pictures/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>IDFA June 28th, 2008. Montreal, Quebec</title>
		<link>http://blog.bodybuilding.com/Claudine/2008/07/19/idfa-june-28th-2008-montreal-quebec/</link>
		<comments>http://blog.bodybuilding.com/Claudine/2008/07/19/idfa-june-28th-2008-montreal-quebec/#comments</comments>
		<pubDate>Sun, 20 Jul 2008 07:37:42 +0000</pubDate>
		<dc:creator>Claudine</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Claudine/2008/07/19/idfa-june-28th-2008-montreal-quebec/</guid>
		<description><![CDATA[I placed 2nd in the Masters.
Here is my choregraphy at the night show&#8230;. Enjoy  
 http://youtube.com/watch?v=dO0BIYwtvB0

]]></description>
			<content:encoded><![CDATA[<p>I placed 2nd in the Masters.</p>
<p>Here is my choregraphy at the night show&#8230;. Enjoy <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p> <a href="http://youtube.com/watch?v=dO0BIYwtvB0">http://youtube.com/watch?v=dO0BIYwtvB0</a>
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/Claudine/2008/07/19/idfa-june-28th-2008-montreal-quebec/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Another Youtube Moment</title>
		<link>http://blog.bodybuilding.com/Claudine/2008/01/28/another-youtube-moment/</link>
		<comments>http://blog.bodybuilding.com/Claudine/2008/01/28/another-youtube-moment/#comments</comments>
		<pubDate>Mon, 28 Jan 2008 19:16:12 +0000</pubDate>
		<dc:creator>Claudine</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Claudine/2008/01/28/another-youtube-moment/</guid>
		<description><![CDATA[Progym Cup, November 11, 2007.
My 1st figure competition.  A day I will never forget.
 http://www.youtube.com/watch?v=shodRGPiHzg
http://www.youtube.com/watch?v=VsfRWVKALhM
 

]]></description>
			<content:encoded><![CDATA[<p>Progym Cup, November 11, 2007.</p>
<p>My 1st figure competition.  A day I will never forget.</p>
<p> <a href="http://www.youtube.com/watch?v=shodRGPiHzg" target="_blank"><font color="#900000">http://www.youtube.com/watch?v=shodRGPiHzg</font></a></p>
<p><a href="http://www.youtube.com/watch?v=VsfRWVKALhM" target="_blank"><font color="#900000">http://www.youtube.com/watch?v=VsfRWVKALhM</font></a></p>
<p> 
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/Claudine/2008/01/28/another-youtube-moment/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>A new Journey</title>
		<link>http://blog.bodybuilding.com/Claudine/2008/01/26/a-new-journey/</link>
		<comments>http://blog.bodybuilding.com/Claudine/2008/01/26/a-new-journey/#comments</comments>
		<pubDate>Sun, 27 Jan 2008 05:06:45 +0000</pubDate>
		<dc:creator>Claudine</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Claudine/2008/01/26/a-new-journey/</guid>
		<description><![CDATA[ 
Please follow me as I am preparing for my next Figure Comp in June!   
http://forum.bodybuilding.com/showthread.php?p=121694001

]]></description>
			<content:encoded><![CDATA[<p> </p>
<p>Please follow me as I am preparing for my next Figure Comp in June!  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>http://forum.bodybuilding.com/showthread.php?p=121694001</strong>
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/Claudine/2008/01/26/a-new-journey/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>All the pictures</title>
		<link>http://blog.bodybuilding.com/Claudine/2008/01/20/all-the-pictures/</link>
		<comments>http://blog.bodybuilding.com/Claudine/2008/01/20/all-the-pictures/#comments</comments>
		<pubDate>Sun, 20 Jan 2008 22:23:15 +0000</pubDate>
		<dc:creator>Claudine</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Claudine/2008/01/20/all-the-pictures/</guid>
		<description><![CDATA[You can find all the pictures from my first Figure comp here: 
http://www.slide.com/r/sD8Zuc-e2D9ZAIT6xuIyft7bsrHRIMZp?view=original
 
Enjoy!   

]]></description>
			<content:encoded><![CDATA[<p>You can find all the pictures from my first Figure comp here: </p>
<p><a href="http://www.slide.com/r/sD8Zuc-e2D9ZAIT6xuIyft7bsrHRIMZp?view=original"><strong>http://www.slide.com/r/sD8Zuc-e2D9ZAIT6xuIyft7bsrHRIMZp?view=original</strong></a></p>
<p> </p>
<p>Enjoy!   <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/Claudine/2008/01/20/all-the-pictures/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Routine Practicing!</title>
		<link>http://blog.bodybuilding.com/Claudine/2007/12/28/routine-practicing/</link>
		<comments>http://blog.bodybuilding.com/Claudine/2007/12/28/routine-practicing/#comments</comments>
		<pubDate>Sat, 29 Dec 2007 00:54:08 +0000</pubDate>
		<dc:creator>Claudine</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Claudine/2007/12/28/routine-practicing/</guid>
		<description><![CDATA[Hello, you can see me here practicing my routine for my first Figure Comp. last November.
Enjoy!    
http://youtube.com/watch?v=bkPSYt5kEw4

]]></description>
			<content:encoded><![CDATA[<p>Hello, you can see me here practicing my routine for my first Figure Comp. last November.</p>
<p>Enjoy!   <img src='http://blog.bodybuilding.com/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p><a href="http://youtube.com/watch?v=bkPSYt5kEw4"><strong>http://youtube.com/watch?v=bkPSYt5kEw4</strong></a>
</p>
</font></font>]]></content:encoded>
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		</item>
		<item>
		<title>Hey! Welcome on my blog!</title>
		<link>http://blog.bodybuilding.com/Claudine/2007/11/22/hey-welcome-on-my-blog/</link>
		<comments>http://blog.bodybuilding.com/Claudine/2007/11/22/hey-welcome-on-my-blog/#comments</comments>
		<pubDate>Fri, 23 Nov 2007 07:33:22 +0000</pubDate>
		<dc:creator>Claudine</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Claudine/2007/11/22/hey-welcome-on-my-blog/</guid>
		<description><![CDATA[You can read me every day here&#8230;
I must warn you, its in french!   
www.divapoussine2.blogspot.com

]]></description>
			<content:encoded><![CDATA[<p>You can read me every day here&#8230;</p>
<p>I must warn you, its in french!  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.divapoussine2.blogspot.com/">www.divapoussine2.blogspot.com</a>
</p>
</font></font>]]></content:encoded>
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		</item>
		<item>
		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/Claudine/2007/11/22/welcome/</link>
		<comments>http://blog.bodybuilding.com/Claudine/2007/11/22/welcome/#comments</comments>
		<pubDate>Fri, 23 Nov 2007 07:31:11 +0000</pubDate>
		<dc:creator>Claudine</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false"></guid>
		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/Claudine/2007/11/22/welcome/feed/</wfw:commentRSS>
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