Bored and lonely
Now I see the root of my problem. Whenever I get bored or lonely (which is why I try to stay busy) I eat. My life is fill with things to do but when its all said and done and there is quietness…..I am bored and lonely. Huummmm then all kinds of thought start running through my head. I know what I need and want but will that sovle my bored and loneliness. Can’t anyone relate?
January 13, 2009 at 10:49 am
I can relate. Although i’m trying to gain weight. There have been numerous times where I’m sitting around and the only thing I can think to do is eat. I think we’ve all been there. I try to eat healthy foods when that happpens. Remember so much of achieving your goals is mental. Good Luck.
March 1, 2009 at 11:20 am
Totally, because you can be in a room full of people and still feel alone. It’s times like these when you have to be your own best friend.
You have to talk and reason with yourself to make the right choices and do the right things.
You’re on this journey for a reason, and you have to use all of the negatives to fuel you. I’m praying for you girl, good luck.
March 1, 2009 at 11:25 am
I used to go for a drive or buy up some magazines or rent a really good movie. Make a list of things to do to turn to when you get this way.
March 3, 2009 at 2:38 pm
Thank you so much guys for your support! It really does mean alot!!