Cirrus57’s BodyBlog

It’s good to be back after a break  !  20lbs to go .

I am starting to spread out my workout over the week . Trying to do too much in one day is knocking me out .

I am increasing total workout sets . Just to see where it goes . Not more than 6 sets on any one machine at a time . But always a minimum of 3 .

Eating well, but not losing as much as I like . I

m guessing i am eating the right foods , just to much .

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