Can’t see the forest for the trees
Thanks to water retention I’ve given up the thought of checking my progress right now. I’ve got a long flight ahead of me so I plan on using that time to plan out my carb cycling. I’m going to use my former coaches advice (I kept everything she gave me) and rework it a bit. The cycles she gave me is for closer to the actual comp. Not for where I am now and where I want to be by the end of the year.
Comp is not till may of next year. I don’t want to go to low now. I’ve been watching tons of Layne Norton’s web-a-sodes on here. He’s a genius. I wish that I could meet him. Both Muscle and fit hers and Oxygen had carb articles. My weight loss goal is to get with-in 10-15 lbs of my comp weight by Jan 1. Thus giving me an adequate amount of time to prepare for comp.
