Progress?!
I put a question mark after the word progress cuz I’m not sure if I’ve made any. The explanation point is cuz I’m really hoping I have. After all I’ve cleaned up my diet and I’m consistently going to the gym 5 days per week.
My biggest issue is what if I’ve not made any progress? My clothes are definately looser, and when I feel my waist and back I’m feeling more muscle and less fat. I’m a trainer and know that I shouldn’t use the scale as the end all, be all to gauge progress. Especially since I’m lifting heavy and have a goal of adding some muscle. But…
Well I’ll know for sure come wednesday morning. Wish me luck! Thanks for reading
