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Chuy2010

"Try to maintain muscle mass while on rotations."

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Archive for the 'Training' Category

I feel stuck in same plane of muscle….

Wednesday, December 31st, 2008

I want help in getting shredded.  I eat less fat but maybe my cardio isnt as much as it needs to be.  I run 3 miles every other day….Along with regular weight training of 5x a week for 90min.

Welcome!

Wednesday, December 31st, 2008

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