I want help in getting shredded. I eat less fat but maybe my cardio isnt as much as it needs to be. I run 3 miles every other day….Along with regular weight training of 5x a week for 90min.
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No Responses to “I feel stuck in same plane of muscle….”
Atkins yourself for about two weeks, then add vegetables to your diet for another two weeks. That’ll reset your metabolism, and you’ll get ripped real fast.
December 31, 2008 at 12:37 pm
Atkins yourself for about two weeks, then add vegetables to your diet for another two weeks. That’ll reset your metabolism, and you’ll get ripped real fast.
Nice to see you here!