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ChuckFit40s

"Lean out a bit more and hold that level. Then methodically add lean muscle in shoulders, biceps, lats, back."

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ChuckFit40s's Stats for 4 Weeks Completed
Created:12/30/2008
Last Modified:12/30/2008
Total Comments:0



4 Weeks Completed

I have now completed 4 weeks of my 12 week challenge to eat clean and workout 6 days per week. Good things are happening and I am pumped! I feel great and am breaking new ground during each workout.

Completed an intense 2 hour workout today and feel awesome. Arms and shoulders. Did more pull ups today than I have ever done before — by far. Bpdyfat coming off midsection, but mostly focused on strength improvements.

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