Christophela’s BodyBlog

My university exams are in a couple of days, so in preperation i have let nothing stress me out, so i stopped any diet i am on for bodybuilding and going to the gym. i am basically eating three meals a day agian, sometimes less.

   im getting revision done though so that is the main thing, Iv lost well earned muscle and gained a kinda ’soft’ physique but during the summer im back in the gym,  and im going to put into practise what i stated in my last entry!

Yeah so the diet is still wrong and im starting to get really pissed off, iv started too look really bloated and fat is starting to take over which is hiding my muscle gains. I got really annoyed today when i actually seen how much fat hangs over my jeans when i sit down and how almost all of my Ab definition is gone!

   It seems as though iv hit a rough patch and its always the same! i feel like giving up, iv forced protein shakes down my throat even when i didnt feel like it, iv took my vitamins, drank water, taken creatine paid a sh*t load at the Gym and for what…….. me to get fat!!!

  It only calls for one thing! STRICT DIET and i am talking STRICT making meals smaller and NO junk food, more water, no weight gainer, 10 times harder in the gym, and cardio at the end of a workout when glycogen levels are low! This better work!!!! im getting really annoyed with myself!

So, i changed my diet and started eating every 2-3 hours, ok so the junk food still makes an appearance but at the moment that is ok! But im sure im doing something right becasue my body is changing very quickly, now i dont know if its becasue of the creatine but the gains im getting are really impressing me im just gonna keep on doing what im doing and if it is the creatine then can i suggest that cellmass from BSN is the greatest supp i have ever had!!