September 8, 2008
Hi everyone, the vaccation is finish for all the European guys include for me…. This time, i’m feel in a really good shape, i work hard behind two month and it was verry nice for me… I take 2 lbs of muscle without fat in two month.
What’s my goals for december? Take 10 lbs in 4 month and built a nice body…
that’s all for today, have a nice day and take care!!!
Posted in Training
September 8, 2008
Hi everyone, the vaccation is finish for all the European guys include for me…. This time, i’m feel in a really good shape, i work hard behind two month and it was verry nice for me… I take 2 lbs of muscle without fat in two month.
What’s my goals for december? Take 10 lbs in 4 month and built a nice body…
that’s all for today, have a nice day and take care!!!
Posted in Training
September 8, 2008
Hi everyone, the vaccation is finish for all the European guys include for me…. This time, i’m feel in a really good shape, i work hard behind two month and it was verry nice for me… I take 2 lbs of muscle without fat in two month.
What’s my goals for december? Take 10 lbs in 4 month and built a nice body…
that’s all for today, have a nice day and take care!!!
Posted in Training
August 2, 2008
Hiiii everyone,
I use vacation for train hard, i hope all this work gone to pay. Lately I broke my record 4 reps with 220 lbs.
Posted in Training
July 8, 2008
iHey people!
Now it is vacation, it is the hour to go for a walk in sandal to the gym and train hard. It is also the instant to be of benefit, to take good time with all people important to you and take some muscle Have a nice day.
Posted in Training
July 4, 2008
Why i work hard? For touch the perfection…
For my bodyb i’ts a life style. If you are serious you can have all you want. Everry week i upload a new pic this pic is my personal vision of the human body perfection… 
Posted in Training
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