ChrisG5150’s BodyBlog

It’s too bad you can’t add measurements less than 1 inch.  I actually gained 1/2 an inch on my arms but I had to wait until it was a full inch difference to affect the measurement chart.  Anyway I"m happy it was a change for the better.  Little things like this add up to big gains down the road.

Gonna hit the shower and relax after some Protein…YUM

Later,

Chris G

Wow… I haven’t written anything here since 2008…  A lot has happened since I last updated this blog.  Some good some bad and something just don’t change.  Well I’m back into my 4 day split and have been working it since June this year.  I still haven’t had a smoke since April 2008 15 months butt free….

Well I’ll try to be more involved with writing stuff here so talk to you later…

Chris