Update…
Hello…
I’m writing to update my bolg. I plan on taking new pics and measurements on the 10th of August, exactly 30 days from my start of this body space to compare and see where I am. I feel really good and I’m optimistic about my training. I started using Gaspari supplements and I feel like they are really making a difference. Some of my friends tell me "it’s all in your head" but the stuff really helps me in the workouts. I can honestly say that I’m moving more weight over longer sessions than before taking them… Thank’s Rich
Anyway I ended back up on a 3 day schedule, I just don’t have the time and I want to be sure I’m getting enough time between workouts to grow. Well I’m about to go downstairs and do my Friday workout so I’m saying later for now.
See you next time with Pics…





