Chiseled Like Ice

It’s either one or the other, if you try to just go the strictly food route, groceries will break you.  If you try to balance, supplements and whole foods, then the supplements will break you and the groceries accordingly. SMH!!!

-Started working out in June 2008 @ 155lbs
-Working out by myself 7 days a week
-Training others through-out the weak, clean slow reps with good form
-Built remarkable strength for my size
-Gained 36lbs of Lean Muscle in less than a year (NATURALLY!)
-Current weight is 191lbs, 12% BF @ 5′11in
-I learned a lot of technique, dieting, nutrition, exercises, forms
-Many local people want a balanced physique like mine
-I look great in a wife beater and shorts
-I’ve earned the respect of the best and have inspired many more

“The best situation is your own situation” (My Muscle Tech Experience) 
 

I started out behind the fence and now I’m leaving out a Shining Prince. Falling short some weeks due to life situations then coming back and hitting the iron like Rocky in the final round.  Mass increase, muscle reconfiguration, thighs popping out the seams, replacing body fat with lean rock solid muscle has sky-rocketed my esteem.  I came in it for the deep striations, slamming dumbbells until they keep vibratin’, the love of soreness that makes me sleep side ways and…  I did for the balanced figure with no variations and the polished rock muscles instead bones, hairy places, but that’s the past. 

Well…  I haven’t said much in a few weeks, but I have been going so hard in the gym it’s crazy.   I have made so much progress that people online and offline swear I’m taking prohormones and anabolic steroids because I have leaned out, built strength, and gained muscle.  Truth is, I have just been eating clean, exercising hard, drinking these NitroTech Triple Chocolate shakes through-out the day, sleeping good and staying consistent in the gym.  Good form, consistency, timing, and a solid protein shake like NitroTech helps to accomplish your goals.  

Since February 4th, I went from being 183lbs with a 18% BF to 177lbs with a 10.5% BF.   Eating right, a high protein diet, and boosting a speedy metabolism helps.

NO I AM NOT ON ANY PH’s or AS’s!  I have not ever taken any!  But to everyone else keep God/Christ first, love thy neighbor as theyself, never cheat yourself, and always aspire for positively great things that are achievable.

NitroTech Triple Chocolate shakes are delicious!

Support your fellow bodyspace brother!

Favorite Supplement Companies 0f ‘08:

1. Athletic Edge Nutrition
Reason Why:  Because they make some solid products.

2. Universal/Animal
Reason Why:  Because they make my favorite multi-vitamin, nobody matches their promo’s, and they are customer friendly.

Favorite Supplement Companies 0f ‘09:

1. Fusion Bodybuilding
Reason Why:  They have a consistent line of products, good promo’s, and they have the most friendly reps and company owners I’ve seen so far.

2. Beast Sports Nutrition
Reason Why:  They are not a stingy company when it comes to sampling and their two products CREATure and Predator are potenT!

3. Gaspari Nutrition
Reason Why:  They will help you from beginning to end while cycling their products without making your feel stupid because you don’t know everything.

4. Optimum Nutrition
Reason Why:  They make affordable products that get the job done.

Companies I’m Looking At:

LG Sciences
Reason Why:  They came out with two products that are peaking my interest, the ingredients look top-notch plus they are from Michigan!

APS Nutrition
Reason Why:  I hear nothing, but good things about their products.

Applied Neutriceuticals
Reason Why:  Curiousity

MuscleTech
Reason Why: Curiousity, I heard good things about Leukic, and future endeavors down the line.

-That 99.9% of the average bodybuilding community are hypocrites and have no clue of what they are talking about.

-Most supplement companies are frauds who prey on people’s ignorant to their own profit.

-Legs are important when it comes to putting on LBM.

-99% of my bodybuilding heroes are avid AAS’s, GH’s, and PH’s users.

-You can build a lot of mass with plain ol’ Creapure (Creatine Monohydrate), some Good Whey, multi-vitamin, Fish Oil, a clean diet, 8 hours of sleep, and consistency.

-Watching women exercise makes me extremely horny!

-Supplement company owners are full of themselves.

-Bodybuilding lacks humility.

-Bodybuilding helps  me to relieve stress and makes me horny constantly.

-People respect positive goals and changes.

-The better your body looks the better you get treated in life.

-How to properly squat and isolation techniques that put on mass!

-READING AND RESEARCHING IS THE MOST IMPORTANT THING YOU CAN DO "BEFORE" HITTING THE GYM!!!

-Never worry about other people’s opinions too much.

-Always listen to "sound" advice and do your own research before applying anyone’s advice.

-Never focus too much on other people at the gym, just do you and zone out.

-Mind and muscle connection plays a LARGE role in building mass.

MuscleTech - NitroTech, Gakic Hardcore, Hydroxycut Hardcore & Leukic
Get Diesel - Diesel Test Hardcore & NOS Ether
Gaspari - Plasmajet
Molecular Nutrition - X-Factor 2.0
Athletic Edge Nutrition - PreSurge (own 2 bottles of this)
Advanced Performance Supplement - Phenadrine & Plasmagen
Fusion - Shut-Eye