ChickenTuna’s BodyBlog

  An important thing that is not discussed in most diet books,  is that to reach a fitness goal, there is always  some level of hard work and sacrifice involved.  It seems few are willing to step forward and speak that very real truth.  Everyone wants to hear that you can eat ALL the foods you love while dieting and put in just a tiny amount of exercise, so that becomes the basis for the war of the diet books marketed to the masses.  It becomes a contest of who can tell everyone what they want to hear?  For example,.. you can eat cookies on my diet!  or You can eat anything you want on my diet and lose a lot of weight using a magic secret.  It is madness.

Isn’t any goal, (no matter what it is) acheived by some level of  hard work and sacrifice?  Not by doing the ‘least amount possible’ which would be the theme in so many of the diet books?

I think I’ll write a diet book called get fit with Poptarts, M&M’s, and booze. ( It won’t work though.)