http://blog.bodybuilding.com/ChiMike/2008/01/23/scrambled-eggsscrambled-legs/ Wed, 09 Dec 2009 01:29:43 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/ChiMike/2008/01/23/scrambled-eggsscrambled-legs/#comment-1081992 Wed, 23 Jan 2008 21:47:41 +0000 http://blog.bodybuilding.com/ChiMike/2008/01/23/scrambled-eggsscrambled-legs/#comment-1081992 Hmm, what a coincicense. I just broke my 175lb plateau as well. With eggs, perhaps? Usually bulking I just happen to do half whites and half whole eggs for the extra slow digesting protein and some fats and get them down pre-workout. I use 8 eggs total though with 1/4 cup shredded cheese and a couple spoon-fulls of picante sauce. Hmm, what a coincicense. I just broke my 175lb plateau as well. With eggs, perhaps? Usually bulking I just happen to do half whites and half whole eggs for the extra slow digesting protein and some fats and get them down pre-workout. I use 8 eggs total though with 1/4 cup shredded cheese and a couple spoon-fulls of picante sauce.

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